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Motivation Monday: Tips for taking accountability
Robin Marsh
While some people may struggle with holding themselves accountable, Oklahoma nonprofit ReMerge CEO Erin Engelke joined the News 9 team on Monday to share some tips that can help.
Motivation Monday: Oklahoma Mental Health Expert's Tips On Setting Goals
News 9
Many people say they find a renewed sense of determination in the new year, and joining the News 9 team Monday morning to share how we can manage those goals successfully is Remerge CEO, Erin Engelke.
Motivation Monday: Managing Stress
News 9
Many adults say they're so stressed most days that they're unable to function, so News 9 brought in Remerge CEO Erin Engelke to discuss steps you can take to lower your stress.
Avoid Holiday Burnout: Tips To Manage Stress And Find Joy This Season
News 9
Focusing on personal and family needs, setting boundaries, and avoiding the pressure to conform to societal or social media-driven expectations can help manage holiday stress.
'Nourished, Not Punished:' Oklahoma City Nonprofit Encourages Healthy Ways To Improve Physical Health
News 9
An Oklahoma City nonprofit is working to support women, especially mothers, in prioritizing their physical health.
Local CEO Provides Insights For Women Who Struggle With Self-Esteem
News 9
On this edition of Motivation Monday, Erin Engelke brought some tips on how to build confidence and a strong self-esteem.
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Anxiety Rising In Children Ahead Of School Year, Calm Waters CEO Says
Addie Crawford
The CEO of Calm Waters in Oklahoma City, said she’s seeing an increase in children’s anxiety levels, and that going back to school can be a big factor.
Anxiety Rising In Children Ahead Of School Year, Calm Waters CEO Says
Addie Crawford
The CEO of Calm Waters in Oklahoma City, said she’s seeing an increase in children’s anxiety levels, and that going back to school can be a big factor.
Mindful Monday: Back To School Stress
News 9
Erin Engelke, the CEO of Calm Waters, sat down with the News 9 team to share some ways that can help kids cope with back to school anxiety and stress.
Mindful Monday: Back To School Stress
News 9
Erin Engelke, the CEO of Calm Waters, sat down with the News 9 team to share some ways that can help kids cope with back to school anxiety and stress.
Mindful Mondays: Men's Mental Health
News 9
Calm Waters joined News 9 Monday morning to discuss men's mental health and ways to handle grief.
Mindful Mondays: Men's Mental Health
News 9
Calm Waters joined News 9 Monday morning to discuss men's mental health and ways to handle grief.
Tips To Deal With Grief From Divorce And Where To Find Support
News 9
Erin Engelke from Calm Waters joined News 9 with four tips to keep in mind if you or someone you know is walking through a divorce.
Tips To Deal With Grief From Divorce And Where To Find Support
News 9
Erin Engelke from Calm Waters joined News 9 with four tips to keep in mind if you or someone you know is walking through a divorce.
Mindful Monday: Milestone Grief
News 9
A mental health expert joins the News 9 team to discuss how families of soon-to-be high school graduates can adjust to big changes in their child's lives.
Mindful Monday: Milestone Grief
News 9
A mental health expert joins the News 9 team to discuss how families of soon-to-be high school graduates can adjust to big changes in their child's lives.
Mindful Mondays: Calm Waters And Volunteering
News 9
Calm Waters said beyond the help they provide the nonprofit sector, volunteering is one of the more effective ways to improve your mental health, counteracting the effects of stress, anger, and anxiety.
Mindful Mondays: Calm Waters And Volunteering
News 9
Calm Waters said beyond the help they provide the nonprofit sector, volunteering is one of the more effective ways to improve your mental health, counteracting the effects of stress, anger, and anxiety.
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Calm Waters Shares Tips To Help With Anxiety In Crowds
News 9
In this week’s Mindful Monday, Erin Engelke from Calm Waters joined us to discuss how to handle anxiety and help kids handle it.
Calm Waters Shares Tips To Help With Anxiety In Crowds
News 9
In this week’s Mindful Monday, Erin Engelke from Calm Waters joined us to discuss how to handle anxiety and help kids handle it.
Mental Health Services Provider To Expand Services At Oklahoma County Jail
News 9
Calm Waters announced they will be expanding their services at the Oklahoma County Detention Center.
Mental Health Services Provider To Expand Services At Oklahoma County Jail
News 9
Calm Waters announced they will be expanding their services at the Oklahoma County Detention Center.
How To Cope With Holiday Emotions
News 9
In today's Mindful Monday segment, Lacie and Storme sat down with Erin Engelke, CEO of Calm Waters to learn about ways to manage the highs and lows of this time of year.
How To Cope With Holiday Emotions
News 9
In today's Mindful Monday segment, Lacie and Storme sat down with Erin Engelke, CEO of Calm Waters to learn about ways to manage the highs and lows of this time of year.
Ways To Deal With The Loss Of A Loved One During The Holidays
News 9
The first round of holidays without a loved one can be difficult. Calm Waters CEO Erin Engelke joined News 9 this Mindful Monday to talk about how to deal with grief during this time of year.
Ways To Deal With The Loss Of A Loved One During The Holidays
News 9
The first round of holidays without a loved one can be difficult. Calm Waters CEO Erin Engelke joined News 9 this Mindful Monday to talk about how to deal with grief during this time of year.
Calm Waters Executive Shares Tips On Helping Children Stay Healthy
News 9
Calm Waters executive director Erin Engelke joins News 9 to talk about children's health and what parents can do to be mindful during the school year.
Calm Waters Executive Shares Tips On Helping Children Stay Healthy
News 9
Calm Waters executive director Erin Engelke joins News 9 to talk about children's health and what parents can do to be mindful during the school year.
Mindful Mondays: Avoid These Common Phrases When Comforting Someone In Grief
News 9
Executive Director of Calm Waters Erin Engelke joined this week’s Mindful Monday to talk about what people should and shouldn't say to someone who is grieving.
Mindful Mondays: Avoid These Common Phrases When Comforting Someone In Grief
News 9
Executive Director of Calm Waters Erin Engelke joined this week’s Mindful Monday to talk about what people should and shouldn't say to someone who is grieving.
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Top Headlines
1 injured, 1 in custody following SW OKC road rage incident
News 9
One person was shot and another is in custody following a road rage incident in southwest Oklahoma City, according to police.
1 injured, 1 in custody following SW OKC road rage incident
News 9
One person was shot and another is in custody following a road rage incident in southwest Oklahoma City, according to police.
Sooners lose 5-3 to Tennessee, drop series
OU Athletics
Sooners come up short in rubber game vs Tennessee
Sooners lose 5-3 to Tennessee, drop series
OU Athletics
Sooners come up short in rubber game vs Tennessee
Woman hospitalized, husband in custody after Guthrie shooting
Destini Pittman
A woman is in the hospital, and her husband is in custody following a shooting Saturday night in Guthrie, according to the Guthrie Police Department.
Woman hospitalized, husband in custody after Guthrie shooting
Destini Pittman
A woman is in the hospital, and her husband is in custody following a shooting Saturday night in Guthrie, according to the Guthrie Police Department.
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Top Headlines
1 injured, 1 in custody following SW OKC road rage incident
News 9
One person was shot and another is in custody following a road rage incident in southwest Oklahoma City, according to police.
Sooners lose 5-3 to Tennessee, drop series
OU Athletics
Sooners come up short in rubber game vs Tennessee
Woman hospitalized, husband in custody after Guthrie shooting
Destini Pittman
A woman is in the hospital, and her husband is in custody following a shooting Saturday night in Guthrie, according to the Guthrie Police Department.
Yukon band holding fundraiser to obtain instruments for Geary High School band
Deanne Stein
Yukon High School rallies support for Geary Band Program today, after a fire devastates their band room and equipment. Find out how you can help replace lost instruments.
Death toll in Myanmar earthquake rises to at least 1,662 as officials continue to assess damage
Associated Press
Death toll rises as devastating earthquake strikes Myanmar and Thailand—latest updates on aid efforts.
E-ZPass scam: How to protect yourself from "smishing" and other types of fraud
Graham Dowers
A recent nationwide scam involving E-ZPass has caught the country's attention. Here's what to do when you receive one, how to spot the scams, and how to protect yourself.
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